Black cumin seed(Nigella Sativa) provides a rich supply of key ingredients your body needs to maintain health and wellness. While pressing the seed it’s obtained a black cumin oil and the rest is high protein and vitamin substances witch is use in food and that allows the body maximum to use of all nutritional substances naturally present in black cumin seed. Besides the many health benefits it contains inside, when the black cumin seeds added to the diet provides a unique sweet taste.

Recommended: During the day 1-3 tablespoons ground milled black cumin seed individually dripped in yogurt or milk or as a dietary in meal or muesli.