Our Recipes


Whether you’re looking for hearty main dish salad recipes or light, nutritious fare, these salads are far from ordinary.

Dr. Budwig’s recipes

Linseed oil mayonnaise

Best paired with


  • 3 tablespoons milk
  • 1-3 tablespoons ground linen seeds
  • 3 tablespoons curd
  • 3 tablespoons linseed oil
  • 1 tablespoon lemon juice or 2 tablespoons apple vinegar
  • 1 tablespoon mustard
  • 1/2 teaspoon salt

In a mixing bowl, blend together the oil, the milk and the curd with the mustard, the lemon juice, the vinegar and the salt.